Macro-based meal planning and regular adjustments.
Detailed body composition analysis, fitness test, and goal-setting session. (60 Min.)
For clients with specific needs or goals, I offer fully customizable training and coaching programs. Contact me for a consultation to design your ideal plan.
For athletes aiming to enhance strength, speed, and agility through advanced training protocols.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.